Living a quality and healthy lifestyle is more important than anything. To live a healthy lifestyle means to be consciously aware of the choices you make and the thing you do for the body, mind, soul and spirit. One of the best components of having a quality, healthy lifestyle is of course, eating the right kind of food and having an active lifestyle such as participating in sports, which in turn is really helpful.
More and more people nowadays are being active in any kind of sports to attain the right fitness and health. Aside from the fact that health starts with your diet, it is also important that we live an active lifestyle to be able to attain a healthy lifestyle. Squash is a racquet sport which is played as singles (two players) and doubles (four people)... Read More
Basketball is a most popular indoor game played around the globe, and everyone is having fun watching an intense playoff between teams trying to beat each other. This is also an art which is considered as an air ballet. Indeed, this is the sport that the player will astonish you with the higher jumps while trying to twirl in the mid air to shoot the ball. Basketball is played at school or college level both. There are small yet very great player. A lot of people get discouraged with the issue of height, but you don’t need to be tall for playing this game. Basketball require hard work, dedication, and consistent training, it is a well known fact that constant practice makes a person perfect for any sport... Read More
Football is always a fascinating game which is everyone’s favorite. Football in a wider sense refers to different sport involving ball kicking to varying degrees. However, in restricted sense the sports of football are limited to only what is popularly known as soccer in some countries. It is played in the majority of the countries and also very popular with the majority of sports loving people. As much as this sport is loved by the people, the star player is also loved by the people of this sport.
The German football player Thomas Muller is also one of the most popular football players of the football, who helps to win various matches in Germany. Muller has always helped his team to win in a critical situation even helped the player to reach their desired goal.
Muller’s style of playin... Read More
Tennis has been historically called the sports of a lifetime; accordingly tennis is still the one of the most important or best sports anyone can choose. In every tennis game when you play, it’s very important how you play with a strategy. That is the main objective in match play. In this game we have to very sure, that opponent didn’t get your mental game because tennis is actually the game when you play mentally because tennis is 90% mental game.
The problem that tennis player have is this “They think they are playing tennis, but they are actually playing the mental game and in the end they lose it. But the mental game is always harder to learn and even harder to play.
The most important thing in this game: Look at the serve, you don’t need to become forceful to combat serve, just ... Read More
Football is the national sport of many countries, especially America and European countries. Football has been played from the ancient time, though in different forms. The game of football is a tough game though it involved a lot of peace and skills. In addition to this the players are required to have a solid physique to withstand tackling which is very common due to the physical nature of the game, they are usually big and strong people, and they have to due to the nature of the sport, if a big guy is tackling you have to strong enough to resist him, fast enough to get up afterward and do it again... Read More
Sports are the basic foundation of health and physical fitness as Richard Beese is the perfect example of a physically fit sportsman. Noble game with ‘fair Play’ and sportsman spirit is filled with excitement, thrill, discipline, co-operation and hard work. Richard Beese believes that Sportsman Spirit is a sort of friendliness combined with positive attitude. It gives inspiration and effects the mind too. This is an excellent quality in a man, which enables oneself to handle defeat gracefully and positively without getting depressed. Read More
Richard Beese shares his personal experience as “Failures and successes are the parts of life but it’s up to us how we react upon these situations. Whenever we play a game, we are bound to lose or win...